Tuesday, January 6, 2009


My New Years Resolution to get in better shape began with a trip to the Bally Total Fitness website. I was told that on their site they have 'customizable' workout routines by answering a dozen questions. True, this is no where near as good as a personal trainer next to you, egging you on to perform that final rep, however their new BALLY 360 promotion is a great way to get people in the gym and moving - yes, sometimes moving is the only thing people need to do to lose weight... me on the other hand, well I need to move 24/7 to lose any weight and gain muscle, it's almost impossible for me.

I will try the routine that Bally's has 'customized' for me and see what happens, wish me luck!

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